Description
Sathumaavu Health Mix
Its unique combination of pulses, cereals and dry fruits ensures that your baby gets the all-round nourishment that is so critical in the early years. And it’s 100% safe!
With every mushy spoonful, you can be confident that you are giving your child the best possible solid food for her development
Ingredients: Rice, Black Urad Dal, Green Gram, Roasted Gram, Moong Dal, Masoor dal, Wheat Dalia, Sago, Horse gram, Corn, Almonds, Cashew, Elaichi
How to Prepare: Mix 2 tablespoon of SathuMaavu powder with 2 cups water without lumps. Cook the mixture on medium flame for atleast 10 minutes. If you find the porridge runny, then add less water according to your preference .Fruit Purees can be added to the porridge to make it sweet.
Nutritional Information of Sathumaavu health Mix for Babies
| Ingredient |
Nutritional Information |
| Rice |
Good source of dietary fiber & carbohydrate |
| Black Urad Dal |
Rich in protein, Vitamin B complex |
| Masoor Dal |
Packed with protein, fiber, iron and folate |
| Horse Gram |
1/4th of it contains protein, good source of iron, calcium, molybdenum |
| Wheat Dalia |
It is rich in carbohydrate, protein and magnesium |
| Green Gram |
It is rich in protein, dietary fiber, Iron and magnesium |
| Sago |
It is rich in carbohydrate, and has high calorific value |
| Corn |
It has high carbohydrate content and protein, vitamin B6, is an antioxidant |
| Cashew |
It is rich in good fat and magnesium, vitamin B6 , protein |
| Almond |
It is high in fat and proteins, calcium and magnesium |
| Elachi |
It is rich in dietary fiber and Iron |
