Sathumaavu Health Mix

288.00 Prices include all taxes

I have been using the sathumavvu for my son since he was 6 months old. And now he is 19 months and loves his morning sathumavvu kanji. It fills him up nicely till a mid morning snack which is usually light. I showed my grandmother of how the process is done by mylittlemoppet and she was very happy that her great grandson was having such a healthy meal. What more validation do I need other than this ๐Ÿ™‚
Sowmya Venkateswaran

A Wholesome Nutritious Weight Gaining Health Mix.

Starting your baby on solids? Looking for nutrition packed, weight gaining food that is also easy to prepare? Little Moppet Foodโ€™s SathuMaavu Health Mix is the perfect weight gaining food for your baby, made with over 12 natural ingredients.

An outstanding source of nutrition, SathuMaavu has been trusted by generations of Indian parents. Now you can give your baby this unbeatable nourishment without spending time and effort in the kitchen!

Each pack contains 200 gms.

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Its unique combination of pulses, cereals and dry fruits ensures that your baby gets the all-round nourishment that is so critical in the early years. And itโ€™s 100% safe!

With every mushy spoonful, you can be confident that you are giving your child the best possible solid food for her development.

What makes SathuMaavu so special?

  • Itโ€™s an excellent weight gaining food for babies
  • A perfect meal, itโ€™s full of carbohydrates, proteins, good fats, vitamins and minerals
  • Lovingly made at home in a doctor momโ€™s kitchen, with handpicked ingredients of the highest quality
  • It does NOT contain any preservatives, artificial flavor, sugar or salt.

Ingredients: Rice, Black Urad Dal, Green Gram, Roasted Gram, Moong Dal, Masoor dal, Wheat Dalia, Sago, Horse gram, Corn, Almonds, Cashew, Elachi

Nutritional Information

Ingredient Nutritional Information
Rice Good source of dietary fiber & carbohydrate
Black Urad Dal Rich in protein, Vitamin B complex
Masoor Dal Packed with protein, fiber, iron and folate
Horse Gram 1/4th of it contains protein, good source of iron, calcium, molybdenum
Wheat Dalia It is rich in carbohydrate, protein and magnesium
Green Gram It is rich in protein, dietary fiber, Iron and magnesium
Sago It is rich in carbohydrate, and has high calorific value
Corn It has high carbohydrate content and protein, vitamin B6, is an antioxidant
Cashew It is rich in good fat and magnesium, vitamin B6 , protein
Almond It is high in fat and proteins, calcium and magnesium
Elachi It is rich in dietary fiber and Iron

Recommended Age: 6 months and above

How to Prepare: Mix 2 tablespoon of SathuMaavu powder with 2 cups water without lumps. Cook the mixture on medium flame for atleast 10 minutes.ย Fruit Pureesย can be added to the porridge to make it sweet.


  1. Sneha

    Very healthy plus my 8months daughter loves it plus homemade plus no efforts to make. Impressed.
    Thanks Little Moppet.

  2. rashmi

    Thank u MLM for instant shipping… the health mix is very nutritious plus by baby totally loves this and finishes whole bowl :

    • Dr Hema

      Happy to know your baby liked it ๐Ÿ™‚

      Thank you for shopping with us

  3. shweta

    Fantastic delicious mix…! One more variety for my baby:-)

  4. kavitha

    Hello ma’am,
    I have a doubt. Can we include groundnuts for a year old kid? It is included in sprouted healthmix. But not in ordinary one. Please help.

    • Dr Hema

      Dear Kavitha,

      Yes you can give groundnuts to babies above 1 year, provided he does not have any allergy to groundnuts

  5. Sathyapriya (verified owner)

    Very healthy and nutritious mix..all the more happy since it is home made..good job…keep it up Dr. Hema!

    • Dr Hema

      Thanks a ton Sathya for your valuable feedback ๐Ÿ™‚

  6. lathaa

    I have been giving this to my baby since 7m its very useful as i prefer to give homemade food for my baby. unfortunately I couldn’t buy online as I’m in Malaysia. But I did it myself followed ur recipe. Good Job!!

    • Dr Hema

      Dear latha,

      Thank you for your appreciation ๐Ÿ™‚ Hope to export to Malayasia soon !!

  7. Ashwini

    Hi ,

    My baby has completed 8 months now. Planning to start sathu mavu health mix for her. Kindly advice if i should start with the sprouted health mix or the normal health mix.

    • Dr Hema

      Dear Ashwini,

      You can start with normal sathumaavu and then try sprouted sathumaavu mix

  8. Aekta

    I have a doubt. I am buying for the first time for a 11 month old Kid. Should I buy Sathumaavu Health Mix and Multigrain Health Drink both.? or one is enough?

    • Dr Hema

      Dear Aekta,

      You can try sathumaavu first and the try health drink, as health drink tastes better with milk.

      Hope this helps



  9. darshan

    Hello, i wanted to try this sathu mixture since my 2.5 baby is an extremely fussy eater and isn’t gaining any weight since last 1.5yrs. WHich of this mixes would you recommend for some weight gain? Also please let me know what is the difference between Multigrain Health Drink & Sathumaavu health drink since the ingredients appear to be similar. thanks a lot Hema

    • Dr Hema

      dear Darshan,

      Thank you for you interest in our store

      You can try all our health mixes, sathumaavu and multigrain drink are different, as multigrain health mix has more of millets

      Hope this helps



  10. Anupriya (verified owner)

    Hi mam,

    I got the sathumavu mix, she liked it very much. Delivery is fast than expected. I have doubt, when can health drink can be given she is 10 months. Also I have 4 1/2 yrs girl can I try the drink with her.

  11. Anindita das

    hi madam,

    Today i received sathumaavu mix, my dd is suffering from mild dysentry,now a days she is eating everything due to teething….my query is should i start it after 6 days as her medication is going on, my Daughter is 15 months old and her weight is 10kgs.One more thing i want to know can i mix dry fruit powder with saathumaavu.

    • Dr Hema

      Dear Aniindita,

      Sorry to heat that your baby is not well ๐Ÿ™

      Please wait till she is completely allright before you start the sathumaavu, yes you can add the dry fruits powder to the sathumaavu

      Hope this helps



  12. Nidhi (verified owner)

    Hi mam,

    My 10 months old baby likes the sathumavu mix very much. Delivery of products is really speedy. Also my daughter who is 5 yrs likes the dryfruit mixture :).

    • Dr Hema

      Dear Nidhi,

      Thank you for your review and appreciation ๐Ÿ™‚



  13. Hawwa

    Hey please advice can I give dry fruit powder to my 6 month old baby boy??

  14. Kainaaz Bharucha

    Can I give this powder to my 4 month old babies? Please advise.

    • Dr Hema

      Dear Kainaaz,

      Please start solids after 6 months and you can give this mix after 6 months

  15. madhu joshi

    Can it be delivered in singapore..first trial i can get from india shopping thru online. Bt thinking hw to get another on in another six mnths gonna travel here

    • Dr Hema

      Dear Madhu,

      We are in process of getting the necessary documentation done for International shipping and I hope it will be done in another 1 or 2 months and so you can order from singapore too



  16. Bhavna (verified owner)

    Thank you so much Dr. Hema. My baby is underweight and very fussy but she likes this mixture and hoping that she will gain weight soon.

  17. GM

    Hi I am in the United States how can I buy this please let me know. I really need something like this for my baby. Thank you.

    • Dr Hema


      Yes we do ship to US, please check your inbox

  18. Kumud

    Hi mam
    My son is 5 months old and he is under weight,he has cleft palate .when can i start this sathumavu to my son.

    • Dr Hema

      Dear Kumud,

      You can start this sathumaavu after completion of 6 months and after having introduced all basic foods for him

  19. janvi

    Hi my baby girl has started 6th month now can I start giving this sathumaavu health mix

    • Dr Hema

      Yes after giving basic foods like rice and wheat

  20. Soma chatterjee

    Hi Hema,

    Can I mix curd to sathumaavu mix after cooking it as directed.

    • Dr Hema

      Yes you can add after the sathumaavu is cooked soma

  21. Ash

    Do you deliver to London? I would like to try this for my 8 month old baby. He is gaining weight very slowly. Also let me know if you can recommend any other products for him?

    • Dr Hema


      Yes we do deliver to London, please send us the required product list and your address to You can also give sprouted sathumaavu and raw Kerala banana powder

  22. Mini (verified owner)

    Hi Mam,

    My son is 8mnths and I ordered the health mix powder and banana oats from you.. it’s very healthy and my son likes it..I had 2 questions:
    1)How long can the powder be stored in the refrigerator ?
    2) One cooked then how long can we keep it at room temperature?
    Thank you so much

    • Dr Hema

      Dear Mini,

      Great to know your baby likes our products, answering your questions

      1. It can be stored for 6-8 months in refrigerator

      2. Once cooked please discard after 2 hours

      Hope this helps

  23. Swati

    The product is very nice my little one loved it…packaging and delivery of product was also good.thanks for your homemade products will surely try your other products.

    • Dr Hema

      Thank you ๐Ÿ™‚

  24. radha.anu88

    this radha
    .. i have placed ordered the sathumavu healthmix for my 9 months baby and protein delight powder for me today .. kindly intimate me when will i recieve it ?? reply me

    • Dr Hema

      Dear Radha,

      You will receive it within 7- 10 working days

  25. radha.anu88

    this is radha.. one more thing i need to ask you already giving ragi powder as kanji for baby ..shall i continue it when giving your sathumavu health mix also ?..kindly tell me?
    can give both na.. is ragi mixed in this sathumavu mam?

    • Dr Hema

      Dear Radha,

      Yes in sathumaavu also ragi is added, you can give on alternate days

  26. Shilpa

    Hi, Want to know if i can sathu maava for my 6 months old baby as of now am giving her ragi porridge one time in the morning…

    • Dr Hema

      dear Shilpa,

      You can start sathumaavu after starting basic foods like rice,wheat, dal etc

  27. jerusha.christopher

    Hi Doctor,

    I’m a first time shopper at your online store. I am making a purchase of nearly Rs.3000. I read somewhere that first time purchase has a discount, however when I proceed to pay, no discount has been granted. Please advise.


    • Dr Hema

      Dear sir,

      Thank you for your interest in our shop, in the homepage, you will find a image with the discount offer, please click the image you will be directed to another page to register and avail the coupons

  28. jerusha.christopher

    Also, do you ship to Dubai?

    • Dr Hema

      Yes we ship to Dubai, please email your address and required products to to get the shipping quote for dubai

  29. jerusha.christopher

    Thanks Doctor, I made the purchase however the transaction did not get processed as it says international cards are not accepted. Is this the case? Please advise what cards are accepted.

    Thank you.

    • Dr Hema


      We do not accept international credit/debit cards, you can do a netbanking from any indian account

  30. jerusha.christopher

    FYI – for the current order I have requested for it to be delivered to my sister’s address in Madurai. Future orders I will request for Dubai.

  31. dipkagupta (verified owner)

    Great product. I was little sceptical while ordering it. .but must say it is way too better. . My son is a fussy eater. . Bt i can count dis in his few favrt things. Thanks dr.
    Can u pls tell is der ny grt difference in taste in sprouted one? Shall i introduce d sprouted satumavu wid d normal one?

    • Dr Hema

      Dear Dipka,

      Thank you so much for your appreciation and support, you can try the normal sathumaavu before the sprouted one ๐Ÿ™‚


    Dear Doctor,

    Could you suggest a best mix for me. I am 64 years old. Have Blood Pressure and blood sugar, just above the normal value. Also I am over weight of 123Kgs, suppose to be around 70Kgs.

    Looking forward to hear from you soon.

    Best Regards

    • Dr Hema

      Dear Sir,

      Thank you for your interest in our store, you cna try our Get Trim Health Mix for breakfast. My father in law is a diabetic and he has the Get trim health mix daily as his breakfast ๐Ÿ™‚

      Hope this helps



  33. joel.panache

    Hi Doctor, Can the saathumaavu mix be cooked with milk instead of water? Also, can we add the raw kerala banana powder to it? Thanks,

    • Dr Hema

      Dear Joel,

      If your baby is above 1 year old you can prepare in milk and yes you can add raw banana powder to it

  34. Madhu


    The products looks pleasing. We are in London, UK. Will you be able to ship the items to london, If so pls let us know the shipping details and cost. TY

    • Dr Hema

      Hi madhu,

      Yes we do ship overseas too, can you please email is at for more details

  35. radha.anu88 (verified owner)

    ordered dis product secong time its relly good and im satisfied ..thanks MLM.. now im ordering another

  36. Dr. Raziya Nazeer (verified owner)

    Hi Hema ,
    Being a new mom and staying far away from home made me anxious and weaning healthy foods for my baby used to run in my mind all through the day … I searched for recipes and that is when I came across ur site , am so thankful to the Almighty to have shown me a path , I was instantly excited and ordered many of ur products… though initially my baby had difficulties in adapting to the new taste… now it’s the only thing he loves and eats… I and my baby love ur products… keep up the great work and a big thanks to u and team.. Will be ordering more from u… All the best and wishing u more success

  37. Monisha

    Hello Dr.Hema,

    My baby boy is 8months old and is 9kgs weight. Dr says he is alrdy on the higher side of weight. So I am looking for a food that is nutritious and not fast weight gaining. So do u advice in giving this mix to my baby??

    Thanks mam,

    • Dr Hema

      Yes you can try this and also the sprouted sathumaavu health mix, you cna feed thrice a week

  38. DEBESH (verified owner)

    I am juggling my baby food with your Sathumaavu mix, Sprouted Sathumaavu and Millet Sathumaavu powders and she loves the new tastes on every alternate days. Adding Your organic jaggery along with fruit purees makes this a morning or evening wholesome snacking bowl for her. Thank you Dr.Hemapriya for these lovely baby food mixes.

  39. Monika Shukla

    I am going to try this for the first time.

  40. Gowthami

    Hello Hema,

    Good to hear that you are reducing the efforts of working moms, I want to know if i can feed this as a supplement of horlicks by adding one or two spoons
    in milk to my toddler. On your suggestion i am planning to buy the pack.

    • Hemapriya Natesan

      Hi Gowthami,

      Thank you for your appreciation ๐Ÿ™‚

      Yes sathumaavu can be added to milk, but make sure the milk is very hot so the powder gets cooked while you mix the powder with milk. Else you can cook it as a porridge and add milk to it and make as a drink

  41. Mary


    I have a 4-year old kid and she is very poor in eating. Her weight is only 12 kgs for the past 2 years. She often fell sick (Cold & Cough) and allergic also. Can you suggest any of your product for my little one?

  42. Raksha

    Hi Mam, What should be the consistency of Saathumavu health mix, Should I follow the same as per directed in the packet, My 7 month baby dint poop since 2 days. Is it like a drink or porridge, Please help.

    • Hemapriya Natesan

      Hi Raksha,

      You can give as porridge , it is normal for babies to get constipated after introducing a new food , do don’t worry

  43. Suman saurav

    I have heard a lot about little moppet sathu mix. So i thought to give a try to it. It smells really good. All the ingredients gives my baby a healthy, weight gaining and nutritious food. My baby likes it. Thank u little moppet and Dr. Hema.

  44. Pooja Sharma

    My baby is going to complete 6 months. Please tell which products from your site i can serve to my baby.

  45. Dhiraj

    Question – Can this be given to a 3rs old toddler to aid weight gain? My daughter is 3 yrs old and weighs 13 Kgs. Pls advise.

    • Hemapriya Natesan

      Yes Dhiraj, can be given

  46. Nitin Afandkar

    Dear Madam
    My son is 6 y and 6 month old we want to increase his immune, weight and diat do please advice for best suitable mix.
    Thank you
    Nitin Afandkar

    • Hemapriya Natesan

      Hi Nitin,

      All our health mixes are loaded with nutrition and are a perfect immune boosting foods for your baby


    Mam my baby is 7.5month old,how many times i can give her sathumaavu in a day. im confused that after 6month her primary diet will be milk or solids.
    also tell me can i give her dryfruit powder with milk.

    • Hemapriya Natesan

      Hi, You can give sathumaavu once daily, after 6 months, solids are being introduced as only complementary food, until 1 year breastmilk is the main source of nutrition for the baby, we advice to start cows milk only after 1 year, you can add dry fruits powder to porridges etc

  48. Chaitra (verified owner)

    My 9 month old daughter loves this product. It has got great aroma and taste ๐Ÿ™‚ Thank you doctor!
    Is it ok to give this everyday for her lunch? She has variety offered for her breakfast and dinner.

    • Hemapriya Natesan

      Yes, you can give for lunch, it is better to introduce other varieties like rice, dal, veggies etc

  49. Arpita Mukherjee (verified owner)

    Woooo.. what a product and what a delivery,.. hats off to you.. 1st ordered trial pack.. within 3days ordered the big one along with 4 other cereal packs..the delivery is really fast (within 72 hours to kolkata).. My LO loves this..I have one request to you.. can you plz post some fruits milkshake recipes and can fruit milkshake be given at evening time as i am afraid asif it cause acidity if give at evening time.. plese reply..

    • Hemapriya Natesan

      Hi arpita,

      We are glad that you are happy with our products. It is better to give fruit milkshakes in the mid morning, we have many fruit milkshake recipes in our website , please refer this link

  50. divyasree.irala (verified owner)

    My baby loved it. Thank you

  51. Neha dubey (verified owner)

    My baby is liked the product
    But i have 1 quary
    that after cooking how many longer i can keep for re eating my baby

    • Hema Priya

      Hi Neha, glad that your baby liked the product. You should ideally feed it your baby within two hours of cooking.

  52. Farah Farooque

    Hello Dr. Hema,

    Can I give Sathumavu with butter and eggs in the morning as breakfast to my 6 year old daughter? She is into a lot of sports and her coach has asked me to increase her protein intake and to give her high energy food. She seems to be allergic to almonds and milk. I can make the mix at home omitting the nuts. Please advise. Thank you for all your guidance.

    • Hema Priya

      Hi Farah, great that your daughter is into sports, you can give her if she is okay to have it. There are calcium rich foods alternative to milk and healthy breakfast recipes that you can search on our blog. Yes you can omit the nuts if she is allergic to it.

  53. Nisha Chopra

    Hi Hema ,

    In above comments , you said it contains ragi . However , in ingredient , I cant see ragi . Pls confirm

    • Hema Priya

      Hi Nisha, ragi is not an ingredient in this product but it is added to Sprouted Sathumaavu mix. Thanks for letting me know, I will correct my comment.

  54. bhagyashri19.26

    It’s really very healthy. I am using it since my baby started with solids. It’s homemade,organic and above all it’s very easy n quick to make. Whenever u r in hurry n ur baby is hungry this helps me a lot.
    Thank you little moppet for making such a nice first food for babies.
    Now I have ordered sprouted sathumaavu and raw Kerala banana powder. I am sure it will turn out to be good.
    Only the thing is the products are overpriced and d quantity is just 200gms. please look into it. Orelse increase the quantity for such a high price product.
    Thank you

  55. dadwal.pooja11 (verified owner)

    Dear Hema mam, thanku so much for these boy loving it.

    • customercare

      Hello Pooja,

      It’s wonderful to know that your lo loves our product.


  56. gauripjadhav11

    I would highly recommend little moppet products.Now days it is hard to get 100% organic products,free of chemicals and preservatives,with no salt and sugar,for babies .But,now it’s possible because of Dr.hema.currently I’m using sathumavu health mix, banana soya powder and health mix powder for my 9 months baby and he is enjoying his organic food..Lot of thanks to Dr Hema and tram….keep it upI would highly recommend little moppet products.Now days it is hard to get 100% organic products,free of chemicals and preservatives,with no salt and sugar,for babies .But,now it’s possible because of Dr.hema.currently I’m using sathumavu health mix, banana soya powder and health mix powder for my 9 months baby and he is enjoying his organic food..immediate delivery in Mumbai…Lot of thanks to Dr Hema and tram….keep it up๐Ÿ‘โœŒ๐Ÿ™Œ๐Ÿ˜€๐Ÿ˜˜๐Ÿ˜
    Cheers team,…
    All products should have more than 5 stars .

  57. superivka (verified owner)

    I wanted to avoid factory-made products and anything with preservatives when I started my baby on solids at 6 months. In the beginning it was easy to make khichdi, sooji kheer, etc. fresh for him. After he got more mobile (and more curious), it became harder to find the time to make these things thrice a day. Sathumaavu (and other products) have made things so much easier and I don’t have to worry about him not getting enough nutrition. Thanks so much Dr. Hema! Looking forward to trying more products in the months and years to come.

    • customercare

      Hi Superivka,

      Thank you so much for your appreciation ๐Ÿ™‚ ๐Ÿ™‚

      We are happy to help young mothers in their parenting journey ๐Ÿ˜€

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